Discover your personal attachment style – and what it reveals about your relationships.
40 statements. Takes about 5 min.
Before taking the quiz please confirm you understand that the quiz is not meant for a diagnosis or other clinical purposes. This is just for personal reflection.
Since an attachment style says something about how we relate to others, especially in romantic relationships, the questions in this quiz are phrased from the perspective of reflecting on how you navigate a relationship with a romantic partner.
If you are single at the moment, think of your last relationship(s) and partner(s) to get a sense of the attachment style from which you interact with a romantic partner.
If you've never had a romantic partner, think about how you assume you'd interact with them based on how you interact with people you're attracted to, or other people.
Here is your result. When reading through it, please keep in mind that this is a description of a general attachment style — the category you fit into predominantly. This doesn't mean you can't have traces of other attachment styles, or that every single sentence and word in the description is 100% accurate for you. Although there are four attachment styles, ultimately, an individual's attachment style is unique, meaning the same category can look different from person to person.